ADHD
Education Group
A four-week educational experience to help you better understand ADHD, how it affects everyday life, and what practical strategies may help.

When
Tuesdays
Nov. 24, Dec 1, Dec 8, and Dec 15, 2026
Time
12:00 - 1:00 PM
Central Time
Where
Live Virtual Group
Google Meet or SimplePractice (TBD)
Who
For Adults 18+
Maximum of 20 participants
Registration
You can register by November 20, 2026
Understand ADHD. Build Practical Tools.
Feel More Equipped.
This four-week ADHD Education Group explores how ADHD affects the brain, emotions, relationships, and daily life. You'll gain a clearer understanding of ADHD and learn practical ways to support attention, organization, and everyday functioning.
SPECIAL INTRODUCTORY PRICING
$60
Total for All 4 Sessions!
Just $15 per session.
This reduced pricing is available for our first group only, so now is a great time to join before prices increases for future offerings.
Who Is This Group For?

Adults with ADHD

Adults who wonder if they may have ADHD

Parents and caregivers wanting to better understand ADHD

Family members or partners of someone with ADHD

Educators and other adults interested in understanding ADHD
This group is for adult participants only (ages 18 and older).
Weekly Topic
Week 1
Nov. 24
ADHD in Everyday Life
Common ADHD symptoms, executive functioning, and why the same task can feel different depending on the setting.
Week 2
Dec. 1
Week 3
Dec. 8
ADHD and the Brain
Genetics, brain networks, dopamine, and what clinicians consider during ADHD evaluation.
Emotions and Relationships
Frustration buildup, how interpretation shape reactions, and ways to reconnect after a difficult interaction.
Focus, Energy, and Environment
How fatigue, noise, movement, and task demands after focus, along with a practical adjustments that may help.
Week 4
Nov. 24
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