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ADHD
Education Group

A four-week educational experience to help you better understand ADHD, how it affects everyday life, and what practical strategies may help.

When

Tuesdays

Nov. 24, Dec 1, Dec 8, and Dec 15, 2026

Time

12:00 - 1:00 PM

Central Time

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Where

Live Virtual Group

Google Meet or SimplePractice (TBD)

Who

For Adults 18+

Maximum of 20 participants

Registration

You can register by November 20, 2026

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Understand ADHD. Build Practical Tools.
Feel More Equipped.

This four-week ADHD Education Group explores how ADHD affects the brain, emotions, relationships, and daily life. You'll gain a clearer understanding of ADHD and learn practical ways to support attention, organization, and everyday functioning.

SPECIAL INTRODUCTORY PRICING

$60

Total for All 4 Sessions!

Just $15 per session.

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This reduced pricing is available for our first group only, so now is a great time to join before prices increases for future offerings.

Who Is This Group For?

Image by Vitaly Gariev

Adults with ADHD

 

Image by Brooke Cagle

Adults who wonder if they may have ADHD
 

Image by sofatutor

Parents and caregivers wanting to better understand ADHD

Image by Micah & Sammie Chaffin

Family members or partners of someone with ADHD

Image by Adam Winger

Educators and other adults interested in understanding ADHD

This group is for adult participants only (ages 18 and older).

Weekly Topic

Week 1

Nov. 24

ADHD in Everyday Life

Common ADHD symptoms, executive functioning, and why the same task can feel different depending on the setting.

Week 2

Dec. 1

Week 3

Dec. 8

ADHD and the Brain

Genetics, brain networks, dopamine, and what clinicians consider during ADHD evaluation.

Emotions and Relationships

Frustration buildup, how interpretation shape reactions, and ways to reconnect after a difficult interaction.

Focus, Energy, and Environment

How fatigue, noise, movement, and task demands after focus, along with a practical adjustments that may help.

Week 4

Nov. 24

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Get to Know Us

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