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EMDR Therapy
In Kearney

SCHEDULE YOUR APPOINTMENT TODAY

EMDR Therapy in Kearney at Mertens Counseling

At Mertens Counseling, we offer EMDR therapy to help clients in Kearney recover from distressing and traumatic life experiences. EMDR therapy in Kearney (Eye Movement Desensitization and Reprocessing) is a highly effective, research-backed therapeutic method that helps your brain reprocess traumatic memories, leading to natural healing. Unlike traditional talk therapies that focus on managing symptoms, EMDR therapy targets the root of the trauma, offering long-lasting relief. If you're dealing with unresolved trauma, anxiety, or other emotional struggles, EMDR therapy in Kearney may be the solution for you.
 

All of our clinicians are specially trained in EMDR, making Mertens Counseling a trusted place to receive this
life-changing treatment. Ready to start
EMDR? Contact our office today to schedule your EMDR therapy appointment.

Contact Us With Your Questions

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What is the EMDR Therapy Process?

The EMDR therapy process involves eight structured phases, starting with preparation, where you'll build coping skills to manage current symptoms before diving into trauma reprocessing. Your EMDR therapist will help you explore the negative beliefs that have developed due to your trauma, preparing you for the reprocessing phase.
 

Once you're ready, you'll begin the core of EMDR therapy: eye movement exercises while focusing on traumatic memories. This allows the brain to process these memories in a way that reduces emotional intensity. Following these reprocessing sessions, you will begin to experience relief from your symptoms and gain a new perspective on the trauma.

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Will EMDR Therapy Work For Me?

EMDR therapy has been extensively researched and is proven to be effective. Many clients who undergo EMDR report significant improvements in their mental and physical well-being. It’s a therapeutic method endorsed by mental health professionals worldwide, including the American Psychological Association and the World Health Organization.
 

At Mertens Counseling, we’ve seen firsthand how EMDR therapy in Kearney has helped clients overcome their trauma and lead happier, more peaceful lives. If you're ready to experience the benefits of EMDR therapy, we encourage you to schedule a session with one of our trained therapists today.

Schedule Your EMDR Therapy

If you're ready to heal from your past and move toward a more peaceful future, schedule your EMDR therapy session with Mertens Counseling in Kearney. Our compassionate counselors are here to support you every step of the way. Contact us today to learn more about how EMDR therapy can help you.

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Who Is EMDR Therapy For?

EMDR therapy can be highly effective for a wide range of emotional and psychological challenges. While it may not be suitable for everyone, many of our clients at Mertens Counseling have successfully used EMDR therapy in Kearney to address issues such as:

Physical, emotional,
& sexual abuse

Reprocess traumatic experiences to reduce emotional pain and flashbacks

Sexual assault
EMDR Therapy

Alleviate distress and regain a sense of safety and control.

Domestic violence
EMDR Therapy

Process and release painful memories related to past abusive relationships.

Physical, emotional,
& sexual abuse

Reprocess traumatic experiences to reduce emotional pain and flashbacks

Sexual assault
EMDR Therapy

Alleviate distress and regain a sense of safety and control.

Domestic violence
EMDR Therapy

Process and release painful memories related to past abusive relationships.

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The EMDR Therapy Process

The EMDR therapy process involves eight structured phases, starting with preparation, where you'll build coping skills to manage current symptoms before diving into trauma reprocessing. Your therapist will help you explore the negative beliefs that have developed due to your trauma, preparing you for the reprocessing phase.
 

Once you're ready, you'll begin the core of EMDR therapy: eye movement exercises while focusing on traumatic memories. This allows the brain to process these memories in a way that reduces emotional intensity. Following these reprocessing sessions, you will begin to experience relief from your symptoms and gain a new perspective on the trauma.

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