What is Online Therapy? Do I need Online Therapy?
Prefer therapy from the comfort of your home? Mertens Counseling offers flexible online therapy (telehealth) for individuals and families in Kearney and all of Nebraska. Get help for anxiety, depression, trauma, stress, and more—securely and conveniently through our HIPAA-compliant video platform.
How It Works:
You only need a smartphone, tablet, or computer and a private space to get started. Our team will help you set up, so you can focus on healing and growth.
Reach Out for Virtual Support
Book your first online therapy session with Mertens Counseling and experience expert care wherever you are.
Benefits of Online Therapy:
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Private and secure appointments
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Flexible scheduling, including evenings
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Accessible anywhere in Nebraska
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Same quality of care as in-person sessions
FAQ
1.What is online therapy, and do I need it?
Online therapy, also known as telehealth, allows you to receive counseling services from the comfort of your home. It's ideal for individuals seeking support for anxiety, depression, trauma, stress, and more.
2. What equipment do I need for online therapy?
To participate in online therapy, you'll need a smartphone, tablet, or computer with a camera and microphone, along with a stable internet connection. A private, quiet space is recommended to ensure confidentiality and minimize distractions.
3. Is online therapy as effective as in-person sessions?
Yes, online therapy at Mertens Counseling offers the same quality of care as in-person sessions. Therapists utilize evidence-based approaches, including EMDR, CBT, DBT, and mindfulness, to support your mental health journey.
4. Who can benefit from online therapy?
Online therapy is suitable for individuals across Nebraska dealing with various mental health concerns, such as trauma, anxiety, depression, and stress. Whether you're in Kearney or another part of the state, Mertens Counseling provides accessible and compassionate care tailored to your needs.