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In-person Individual Therapy: Explore your thoughts, emotions, and behaviors in a safe and supportive environment.

Online Individual Therapy: Access convenient and confidential therapy sessions from the comfort of your own space. Our therapists are all licensed in the State of Nebraska, so as long as you reside in Nebraska we can meet with you virtually. 

EMDR Therapy: This is a specialized treatment model that not every therapist is trained in. It can be done in-person or virtually. Learn more by clicking our "What is EMDR" tab. 

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